Divorce and Separation Coaching
How Divorce Coaching can help
Divorce can leave you feeling overwhelmed, reactive, and unsure of what to do next.
As a divorce coach with a background in family law, I help you slow the process down, understand what’s happening, and prepare properly for each stage.
Divorce coaching can help you:
- Stay calm and grounded during emotionally charged situations
- Prepare for meetings with your solicitor, mediator, or barrister
- Understand the divorce and financial settlement process
- Complete and organise legal paperwork such as Form E
- Communicate clearly with your ex-partner and professionals
- Avoid costly emotional and financial mistakes
- Create a realistic plan for life after divorce
All sessions are confidential and delivered online, supporting clients worldwide.
Divorce Coaching for Men and Women
I work with both men and women who:
- Feel overwhelmed by the emotional and legal complexity of divorce
- Want to feel prepared rather than reactive
- Need help understanding legal paperwork and procedures
- Want clarity, confidence, and emotional stability
Coaching is available pre-divorce, during proceedings, and post-divorce.
Are you neglecting your own needs and feeling burnt out? My self-care coaching services can help you prioritize self-care and develop a sustainable self-care routine that works for you.
About Sam Shotter Divorce and Separation Coach
My Qualifications
My Qualifications
My Qualifications
I am an accredited Divorce and Separation Coach and former family law practitioner with over 20 years experience working in private practice.
As well as my Coaching Practice I also work part -time as a paralegal in a private law family Practice.
My Approach
My Qualifications
My Qualifications
My approach is legally informed but non-advisory - Practical and structured - Emotionally grounded- Confidential and judgment-free
My Specialties
My Qualifications
My Specialties
My clients benefit from:
- Clear explanations of the legal divorce and financial process
- Practical preparation for solicitors’ meetings and court hearings
- Emotional regulation during the process.
- Support completing financial disclosure and legal forms.
THE SEPARATION SPACE
If you are in the middle of a divorce or separation and thinking :
" I don't recognise my life anymore" 💔 - this is for you.
Together with the brilliant Rachel Parker, Divorce Coach - rachelparkercoach.co.uk - I'm so proud to introduce our 12 month support series :
💛 The Separation Space - surviving and thriving through your first 12 months💛
This isn't about "getting through it" alone
It's about being held, supported, challenged, and guided as you rebuild.🙏
Over 12 months, we'll help you :
☘️ Navigate the emotional chaos of separation
☘️ Rebuild confidence when it feels completely lost
☘️Make sense of who you are NOW
☘️Unlock the courage to change your life
☘️And discover that there is a life beyond divorce - one that can feel calmer, stronger, and more aligned than before
Divorce isn't the end of your story.
But it is a turning point.
And you don't have to walk it alone.
💛 This space is for anyone who wants support, clarity, and a way forward - one month at a time.💛
Over 12 months we will discuss a hot topic each month and you will have an opportunity to privately send us anything YOU would like us to chat about (anonymously of course) during those conversations. Our aim is to create a community where support and guidance is readily available - after all, you are going through one of life's most traumatic experiences, second only to the death of a loved one. It is ALOT.
We are so excited to be able to come together and share our experiences with you too.
💫✨️Save this. Share this and if this speaks to you ....you're exactly who we created it for and please message either Rachel and I for more information on the support we offer💫✨️
Love Sam and Rachel x
How Divorce Coaching Works
Clear, Structured Support at Every Stage
Divorce coaching is practical, confidential support designed to help you function, decide, and prepare during divorce.
Step 1: Free Consultation
We discuss where you are in the divorce process, your concerns, and whether coaching is the right fit.
Step 2: Ongoing Coaching Support
Through regular sessions, I help you:
- Prepare for legal meetings and court
- Organise paperwork and financial disclosure
- Regulate your emotions
- Make calm, informed decisions
Step 3: Forward Planning
As divorce progresses or concludes, coaching shifts toward rebuilding confidence, stability, and your next chapter.
Divorce Coaching Services
1:1 Divorce Coaching
Personalised divorce coaching for men and women navigating separation or divorce.
Includes: - Weekly or bi-weekly private coaching sessions - Preparation for solicitor, mediator, and court meetings - Guidance on communication and conflict management - Support with legal paperwork (including Form E preparation) - Ongoing support between sessions.
Ideal for clients who want informed, steady guidance throughout the process.
Divorce Decision Coaching
If you’re unsure whether to stay or leave, divorce decision coaching provides calm, structured support to help you make a clear, confident choice.
We work on: - Clarifying priorities and values - Understanding emotional and legal implications - Reducing fear-based or rushed decisions